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Tag: healthy dinners

7 MORE Days a Vegan

August 9, 2015
| No Comments
| Categories: Recipes
7 Days of Vegan eating

That’s right…we are doing it again!   All the summer cookouts and drinking-wine-on-patios are starting to catch up with me and I need a fresh start…so we are starting another vegan week challenge! I’ve prepared the menu below and I can’t wait to get started. Our last Vegan challenge was fun as we explored a new…

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Posted in Recipes Tagged healthy dinners, Healthy Eating, Vegan, WW

7 Days a Vegan: half-way check in!

June 3, 2015
| 2 Comments
| Categories: Recipes
7 Days a Vegan Halfway Update

Well I didn’t start my day off very well on day 1 when I stumbled out of bed after another sleepless night with the baby and made some toast and started to smooth some butter on it…duh! I intercepted myself before taking a bite but it was the appropriate wake-up call reminding me that I was…

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Posted in Recipes Tagged 7 Days a Vegan, healthy dinners, Healthy Eating, Vegan, Vegetarian 2 Comments

7 Days a Vegan

May 29, 2015
| 2 Comments
| Categories: Projects
7 Day Vegan Experiment

  My Vegan experiment starts on Sunday! Ah! I am excited! But I am also nervous. Seven days without cheese? Seven days without EGGS?! Ah! It will be good for me. I have been doing research on the Vegan lifestyle and I found this great article that debunks some common Veganism myths…that it is expensive, that you can’t get…

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Posted in Projects Tagged healthy dinners, Healthy Eating, Vegan 2 Comments

Our Meatless Movement

May 8, 2015
| 2 Comments
| Categories: Fitness, Recipes
Our Meatless Movement

    A conversation with a fellow mom lamenting the high cost of eating meat for each meal recently reminded me of how we started down our WW path (view the article to understand our family perspective on food and budgeting).  In short, we try to find a healthy balance between our wallet and our waistlines when…

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Posted in Fitness, Recipes Tagged Grocery Budgeting, healthy dinners, Healthy Eating, Meatless Monday, WW 2 Comments

About Sarah

About me

Welcome to the Cozy Zoey! Here, we share our passion for food, fitness and our active life with our baby girl and dog Zoey. As a new stay-at-home mom, we are budget conscious and make food and exercise choices based on our WW theory.

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